Meet Megan, Trauma Informed Breathwork Facilitator

---

 Hi, I'm Megan

I'm a certified breathwork facilitator, podcast host, and the creator of The GLIMPSE Method, a seven-pillar framework for living a life you're genuinely excited to wake up to.

By day, I work in healthcare as a CT technologist, so I know what it's like to run on autopilot, take care of everyone else, and forget to take care of yourself. A few years ago I started asking what would happen if I stopped just getting through the day. That question led me to put down alcohol (four-plus years alcohol-free!), become certified in breathwork through Pause, and build GLIMPSE.

Now I help women slow down, breathe deeper, and fall back in love with their lives through breathwork, The GLIMPSE Space, and The GLIMPSE Method Podcast. I also co-host The Dry Life with my husband, Nate, where we get real about living alcohol-free.

I believe in gratitude, surrender, a little bit of magic, and not taking ourselves too seriously. When I'm not leading a breathwork  session, you'll find me outside, making memories with my daughter, London, laughing with my husband, Nate, or getting  pushed around by our 3 cats and 2 dogs.